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You Have a Caring Heart. Not Everyone Does.
Withdrawn and Lonely: Somatic Impact & What to Do |The Trauma of Not Being Welcomed
You Don’t Need to Be Calm to Perform Well: Performance Anxiety and the Nervous System 911 Help
How Optimization Culture Keeps You Stuck in Trauma Recovery
Signs of Safe and Unsafe Relationships: What Your Nervous System Knows Before Mind

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About Me

I work from a body-oriented perspective, incorporating Somatic Experiencing, somatic movement, somatic touch and neuroscience in my practice.

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