What groups you can help with trauma recovery?
I work with athletes and other performance groups ( actors, singers, politicians, "on stage" groups).
Services Offered for Emotional Trauma Recovery
Compassionate, present and knowledgeable support Trauma work takes time, patience, compassion and kindness. You are embarking on a road to release the pain that has held you hostage for years. You...
50 Best Meditation Books of All Time ( For Now )
It is a tall order to create a “best of all time” list about meditation books. How does one decide? There are thousands of books on the subject. That did...
What ‘High-Functioning’ PTSD Looks Like
From the outside looking in, most people would never peg me as someone with a mental illness. I’ve run my own successful business for 13 years, have a big social...
Do I have PTSD or cPTSD? PTSD and Complex PTSD Physical Symptoms, Just Some of Them
Our society tends to talk a lot about the ways that post-traumatic stress disorder impacts mental health. But the illness has profound effects across people’s well-being ― including their physical...
What is Complex PTSD ( cPTSD)?
It’s likely you may already be familiar with PTSD. You may know it as the condition that affects war veterans and survivors of car accidents, natural disasters, and isolated acts...