Emotional Trauma Recovery with Somatic Touch and SE
Adults with Childhood Trauma
Do you carry emotional wounds from your childhood even you care about your parents? Do you live a life by other people’s expectations, or you run your life from a base of fear, guilt, scarcity, or suppressed anger?
Complex PTSD and PTSD
On the surface, it may seem like PTSD and Complex PTSD are none too dissimilar - they both come as the result of something deeply traumatic, they cause flashbacks, nightmares and insomnia, and they can make people live in fear even when they are safe. But at the very heart of C-PTSD lives Toxic Inner Critic and Toxic Inner Shame.
Patriarchal Systemic Trauma
Boundaries & Consent Violations ( Abuse of Power and Spiritual Abuse )
With emotional trauma healing and recovery, you can stop decades of pain. You will become a transitional character. Someone who stops a generational trauma changes the entire course of a lineage and refuses to pass it down on to their children. It stops right with you when we do our work, and this will be the most significant transformation you can do for your self, your family, and the world.
Narcissistic Abuse Survivors
Narcissistic abuse is consider as the worst form of emotional, verbal and not rare physical abuse. It can be done by your parents, siblings, partner, even by your coworker, boss or a friend.
It is abuser conscious effort to kill all your values, sense of self-worth and violate your boundaries. You can start to feel small, scared and guilty and you don't know why. You start to feel crazy because abuser main goal is to make you feel crazy and guilty. You develop toxic inner shame and toxic inner critic.
Recovery is slow but this is where my expertise will help. I lived this life for decades and I can assure you I will provide you with skills so you will be moving from a victim to survivor to a thriver. No questions asked.
Somatic Grief Recovery
Understanding Grief: Navigating the Complex Journey of Healing Somatic Therapy and Your Grief Healing: Grief is deeply embodied experience. In grief our heart is broken. We can experience Broken Heart Syndrome know as Takotsubo Cardiomyopathy. Our lungs could collapse and constrict so we can’t take a normal breath. Burden of guilt and internal judgment...
Codependency & Relational Care Takers Recovery
Somatic Therapy for Codependency, Caretaking Roles, Over-Functioning, and Burnout Breaking Free from the Overwhelm of Codependency, Caretaking, and Burnout Are you constantly taking on the emotional and physical burdens of others? Do you find yourself over-functioning in your relationships, trying to manage or control everything to ensure the needs of others are met, often at...