I offer personalized therapy, group experiences, and educational resources that empower you to heal from trauma and claim back your identity and dignity.
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It is a four-stage approach that integrates Somatic Experiencing ®, Somatic Touch, Somatic Movement and Polyvagal Theory modalities among other trauma informed tools. This integrative body-based practice is a leading-edge approach to embodied trauma recovery on all levels: cellular, physical, mental, and emotional. Learning is experiential based, meaning we talk less and allow body to feel more. Experiential therapy will help you develop self-regulation skills faster and change the process of painful neurological patterns witch is rooted in your body – your nervous system.
You already made the most crucial step.
One of the automatic defenses to trauma is an isolation.
This is where trauma takes it’s hold on us when it is not shared and when it’s held alone for years or decades.
Safety and connection in relationships with others are how we heal. It takes courage to bring your trauma into the light and reach out for help. So, truly congratulations.
It might look like a simple little step, but this is a moment of transition for you.
I will respond within 6-12 hours. Safe and secure virtual online support is available to anyone in N. America and worldwide.
Currently I offer 1:1 sessions and group somatic workouts as per schedule.
In our sessions you can leave all the roles you carry in the outside world.
Knowing your truth and OWNING your past story without any shame, fear, and guilt is first goal.
BALANCED life, POSITIVE mindset, inner PEACE and pain free body is second goal.
FREE inner expression, owning your present and owning your future is third goal.
